hard to resist. So, I want you to look at this video below to start early so you can off set these
temptations.You can start early using Brian Flatt's program to get a head start on your holiday righteous body. Start your New Year Resolution in progress.
The 2 Week Diet
Thou Shall Eat More Protein
Of all the foods you might eat while on a fat loss diet, protein is probably the most important.
Thou Shall
You may have heard that metabolism increases the more often you eat.
Thou Shall Eat Fresh Foods
When selecting your foods, remember processed foods are a sin.
Thou Shall Prioritize
One diet rule that you should abide by is to continually
set short term goals.
set short term goals.
Thou Shall Avoid Fruitless Comparisons
Finally, stop comparing yourself to others. Realize this is your journey.
Finally, stop comparing yourself to others. Realize this is your journey.
I am an affiliate of the program.
